Do you practice meditation of any type? For some, deep breathing in a quiet place will work, for others that might mean prayer or a long walk with relaxing music. This article has a few ideas to get you started.

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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121Do you practice meditation of any type? For some, deep breathing in a quiet place will work, for others that might mean prayer or a long walk with relaxing music. This article has a few ideas to get you started.