Texas schools are closed down, but schoolwork continues… including physical education. These coaches will tell us how they have been keeping their students (and families) involved in PE/Athletics, along with some ideas on how to do conditioning and strength training over the summer while schools remain closed.
In this interview, Richard talks about the role that a person’s perspective plays in the way they experience challenges, along with the importance in leadership in life and relationships.
Do you practice meditation of any type? For some, deep breathing in a quiet place will work, for others that might mean prayer or a long walk with relaxing music. This article has a few ideas to get you started.
On Mondays, my videos focus on motivation. What is keeping you focused & disciplined? Ideas for being forgiving with you and your family/friends/colleagues and most importantly: your self.
by Sam SmithApril 06, 2020 This weekend I was reflecting on my schedule over the past couple of weeks. I’ve been leaving the house at a minimum, because many of my work activities are constricted. Although my kids are at home, they are fairly self-sufficient at ages 17 and 21. My partner is working from …